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Mamma-Babes Day Retreat
POSTPONED
SPACE TO RECEIVE
A magical and nurturing retreat specifically tailored for us mothers & our baby’s.
Imagine indulging in the comfort of our beautiful nature sanctuary while savoring nourishing practices & organic mamma tailored meals
Participating in revitalising womb yoga sessions & womb rituals
set against the backdrop of our enchanting forest along with offering space for sensory play
in our beautiful garden orchard.
Create beautiful memorable magical moments together.
We’d love to welcome both you and your little (0 - 3 inc) one to share in this experience together.
Mothers lay down. And mothers raise up
Dates
POSTPONED
Featuring
Mothers Circle; space for enquiry, support & connection
Womb Blessing & Mamma-Babe Blessing
Feminine Embodiment & Womb Yoga Class
Creative Play station for infants
Ecstatic Dance Ritual & Kirtan
Safe Nourishing Environment
in an Enchanting Forested Valley & Apple Tree OrchardHigh quality nutrient dense organic lunch & snacks
EXAMPLE PROGRAM
11am Arrival, tea & snacks
Introduction & Conversation on Nervous System Regulation & Resourcing
12pm Mother’s Sharing Circles
1pm Nourishing Lunch
2pm Womb Yoga & Blessing Ritual at Willow Tree
3:30pm Snack
4pm Mamma-Babes Dance
6pm Departure
FACILITATOR
Jessica Weaver
Jessica is mother of Skye & founder of The Shanti Space. She began exploring yoga & meditation over 20 years ago & with over 750hrs training in yoga specialises in breathwork, feminine embodiment & tantra. She has been holding women’s retreats for a decade often exploring archetypal energies & expressions reflective in life’s cyclical nature.
Embodiment & love for earth-based practices are integral to her grounded & embodied approach to spirituality. Passionate about rekindling women’s connection with their cycle, nature’s seasons & the deep rooted wisdom of their vessels, she brings a trauma-informed & gentle approach, compassionate, fluid & intuitively inviting greater awareness to the teachings of the breath, resourcing & resilience to retrain the nervous system.
Her practices are carefully selected to gently unravel & release internal blockages women face to living an abundant & fulfilling life - recognising the deeper we can love & connect to all the parts of ourselves, the greater our connection & relationship we may have to all life.
Qualifications:
2022
YONI SHAKTI: WELL WOMAN YOGA THERAPY WITH UMA DINSMORE-TULI PHD
MASTERING THE ADDICTIVE PERSONALITY WITH CAROLYN COWEN (70HRS)
2021
BIODYNAMIC BREATHWORK & TRAUMA RELEASE SYSTEM (BBTRS)
MODULES 1 - 3
VAGUS NERVE MASTERCLASS WITH JESSICA MAGUIRE
MAIDEN TO MOTHER JOURNEY WITH THE MOTHER SPIRIT
THE PATH OF THE EMBODIED FEMININE WITH JOHN WINELAND
2020
CLASSICAL TANTRA YOGA INSTRUCTOR (250HRS) WITH TANTRIK ACADEMY
WILD WOMAN'S WAY WITH MICHAELA BOEHM
DESCENT INTO THE UNDERWORLD WITH INSTITUTE OF FEMININE ARTS
2019
LO BAN PAI BODY WORK WITH PARALLEL PERCEPTION NAGUAL LUJAN MATUS
2018
SHADOW WORK PRACTITIONER COACH, CENTRE OF EXCELLENCE
13TH RITE OF MUNAY KI WOMB BLESSING INITIATE
2017
YIN YOGA TEACHER TRAINING ANATOMY & TRADITIONAL CHINESE MEDICINE WITH WITH-YIN YOGA (100HRS)
2016
KUNDALINI YOGA TEACHER KRI CERTIFIED LEVEL 1 (200HRS) WITH I-SKY
OSHO MEDITATION FACILITATOR
USUI REIKI LEVEL 3
2015
HATHA & PRANAYAMA YOGA TEACHER TRAINING (200HRS)
2014
RESTORATIVE YOGA (30HRS)
THERAPEUTIC & AYURVEDIC MASSAGE
CHILDREN’S RAINBOW YOGA
2012
SOUND THERAPY
USUI REIKI ENERGY HEALING LEVEL 1 + 2
THAI MASSAGE
AURASOMA LEVEL 1
Location
The Shanti Space, Mafra
www.theshantispace.com/contact
Shanti, Sanskrit for Peace or to T. S. Eliot “The Peace which passeth understanding.”
The Shanti Space is a sanctuary for personal development & empowerment; a space to rest and restore well-being whilst bathed in abundant nature.
The venue, an old Quinta set in a national park endowed with beautiful fruit trees, giant oak corks, grape vines, vistas and a stream at the end of the garden where we often encounter our neighbours; deer and wild boar.
✧TRANSPORT
The nearest airport is Lisbon only 25 minutes away.
✧ The easiest way is to come in Uber / transfer. It will cost you about 30€ and 25-30 minutes of travel from the airport. We can put you in touch with other participants to share the rides locally too.
For more info:
jessica@theshantispace.com